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Karen Loucks Rinedollar » Blog

Many people know me as the Founder and Denver Coordinator of the children’s charity Project Linus, which has provided almost 5 million security blankets to seriously ill and traumatized children around the globe. However, improving the health of all, especially children, has been a high priority throughout my life.

One of my first jobs out of college was as a donor recruiter and retention coordinator for a plateletpheresis center near Los Angeles. Coordinating fundraisers through Mile High Polo in Colorado assisted many pediatric oncology patients. Working at Children’s Hospital as an EMT and volunteering with Rattlesnake Fire Department as a Firefighter and EMT gave me experience as a front line patient caregiver. Other times, I have been able to assist in ways that millions of others do including something as simple and non time-consuming as the act of donating blood.

However, if medical is not your “cup of tea”, there are many other ways you can help insure the health of children. I’m known in my neighborhood as the “Healthy Neighbor”. Children know if their school has decided to fundraise with cookie dough, I won’t be supporting that endeavor. However I do buy discount cards and other non junk food items. Kiddos knocking on my door know they are always welcome however will not be handed a cookie or slice of cake. Instead, they will probably get to enjoy the simple pleasures of dried mangos, apricots, apples, bananas or even dates. Believe it or not, they like it and come back for more.

Being a good example is one way we adults can assist kids in being the healthiest that they can be. Today is National Child Health Day. What will you do to honor this concept?                      


Child Health Day is an United States Federal Observance Day that is observed, each year, on the first Monday in October.

On this day, the President invites “all agencies and organizations interested in child welfare to unite on Child Health Day in observing exercises that will make the people of the United States aware of the fundamental necessity of a year-round program to protect and develop the health of the children of the United States”.  ( 36 U.S.C § 105 )

On October 4, 2013, President Barack Obama signed a Proclamation proclaiming Monday, October 7, 2013, as Child Health Day.

 ”I call upon families, child health professionals, faith-based and community organizations, and all levels of government to help ensure America’s children stay healthy.”


Each year since 1928, under a joint Resolution of Congress, the President of the United States has proclaimed Child Health Day.  This day was originally celebrated on each May 1 until 1960 when the date was changed to the first  Monday in October of each calendar year.

In a response to a plea from both the American Federation of Labor and the General Federation of Women’s Clubs to proclaim the day, United States President Calvin Coolidge was the first president to issue a Child Health Day Proclamation while the resolution was still pending in Congress.

Karen Loucks Rinedollar is a speaker and author who makes the world a better place through positivity. She has appeared on Oprah and NBC Nightly News with Brian Williams for her work with Project Linus.  A special thanks to for the information on National Child Health Day.

Was 9/11 a Character Developing Experience?


Henry Ford said, “Life is a series of experiences, each one of which make us bigger, even though sometimes it is hard to realize this. For the world was built to develop character, and we must learn that the setbacks and gives which we endure help us in our marching onward.”

On the morning of 9/11, my parents were visiting me in Denver on their annual visit. They still lived at the time in my childhood home, about a mile from the Pentagon. There is no doubt that their day would have much different if they had woken up under their own roof in Arlington. As they slumbered in my king sized bed, I met with my future husband Gary, whom I’d been dating a mere two months, at our local rec center for an early morning kick box class.

Covered in sweat and ready to grab a little breakfast together before going our separate ways for the day, a Secret Service friend rushed past us as she said, “I have to leave. Our country is at war. Go look at the television.”  Perplexed, we stood dumbfounded with dozens of other exercisers in front of a screen belting out the morning news. A plane had hit one of the Twin Towers.

Like most who initially heard this info, we assumed it was an unskilled pilot flying a small personal craft. When reports came out that it was a large passenger plane, it was confusing. How could an experienced pilot make an error like that? Then we witnessed the second plane strike. WHAT WAS GOING ON?

We continued with our plans to the local bagel spot hoping to grab some post workout nosh while watching the story unfold. Oddly, everyone in the restaurant was blissfully unaware of what was transpiring just 2000 mile east. When we heard that the first tower essentially melted, it was time to go our separate ways. Gary went to work and I returned home.

My folks were sitting in bed witnessing the surreal sights. I climbed in between the two of them as if I were 30 years younger- just in time for the second building to melt to the ground like a stick of butter in a microwave. The steel, the windows, the planes, the people- all disappeared into a billowing cloud of dust. This was what you’d expected to see in a David Copperfield show, not the national news.

It was amazing witnessing a world event as an adult in the presence of my parents. I observed a lot of myself in both of them. My mother, the extravert, wanted to head back to find out how the house, our neighborhood, her friends were doing. My introvert father was content to lay low and collect the facts as they were released. He had no intention of returning to the D.C. area until there were more answers. Even if he had wanted to travel, all flights were cancelled so we spent the week numbly under eerily silent skies and trying to make sense out of what was going on.

As many of us wondered if there would even be a world to wake up to on September 12, we soon realized as horrific as events can be, life really does keep going and we march onward. Such timeless wisdom Henry Ford offered.

Karen Loucks Rinedollar has appeared on Oprah and NBC Nightly News with Brian Williams. She is best known as the founder of the children’s charity Project Linus and as the author of Working for Peanuts: The Project Linus Story.  Karen is a professional speaker sharing the importance to living a Purpose-Full Life as well as training medical professionals on the importance of Excellence in Healthcare through patient safety and customer service. You can follow her on Twitter at #KarenLoucks303.